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Sochsi
Journal
31 Jan 21
Sochsi's Journal, 31 Jan 21
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Weigh In record (no journal entry) for 31 January 2021
120.8 kg
Lost so far:
29.2 kg
.
Still to go:
60.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 January 2021:
1462 kcal
Fat: 66.69g | Prot: 49.17g | Carbs: 169.18g.
Breakfast:
Lotus Karamellgebäck Creme, Erdnussbutter, Porridge mit karamelisiertem Apfel.
Lunch:
Flying Goose Sriracha Mayoo Sauce, Gurke (mit Schale), Sushi Basis, Nadler Edle Matjes Filets.
Snacks/Other:
Alpro Hafermilch Ungesüßt.
more...
2960 kcal
Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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Sochsi's Weight History
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