Sochsi's Journal, 31 Jan 21

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Weigh In record (no journal entry) for 31 January 2021

120.8 kg Lost so far: 29.2 kg. Still to go: 60.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2021:

1462 kcal

Fat: 66.69g | Prot: 49.17g | Carbs: 169.18g. Breakfast: Lotus Karamellgebäck Creme, Erdnussbutter, Porridge mit karamelisiertem Apfel. Lunch: Flying Goose Sriracha Mayoo Sauce, Gurke (mit Schale), Sushi Basis, Nadler Edle Matjes Filets. Snacks/Other: Alpro Hafermilch Ungesüßt. more...

2960 kcal

Exercise: Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Sochsi's Journal, 31 Jan 21

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Sochsi's Weight History