Weigh In record (no journal entry) for 31 January 2021
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74.7 kg
Lost so far: 8.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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1006 kcal
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Fat: 65.67g | Prot: 90.68g | Carbs: 6.81g.
Breakfast: Кофе, Печенья. Lunch: Семга на Пару. Dinner: Семга на Пару. more...
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Losing 8.4 kg a Week
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mira anidor's Weight History
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