Weigh In record (no journal entry) for 31 January 2021
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49.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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2248 kcal
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Fat: 90.76g | Prot: 80.73g | Carbs: 274.73g.
Breakfast: Açma, Doğal Peynir, Beyaz Ekmek. Lunch: Krema Yerine Geçen (Sıvı), Kakaolu Kek, Tereyağı, Kepekli Ekmek, Salata Sosu, Domatesler, Havuç, Salatalık (Soyulmuş). Dinner: Tulumba Tatlısı, Peynirli Pide. Snacks/Other: Buono Bütün Bademli Sütlü Çikolata , Ceviz, Mandalina, Açma, Ekler, Nestle Portakallı Bitter Çikolata, Nestle Kitkat. more...
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Gaining 1.4 kg a Week
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burningthesunlight's Weight History
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