Believeitall93's Journal, 29 Oct 13

Believeitall93's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 October 2013

110.0 kg Lost so far: 5.6 kg. Still to go: 28.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2013:

1255 kcal

Fat: 46.43g | Prot: 51.38g | Carbs: 162.49g. Lunch: Kroger Corn Tortillas. Dinner: Kroger Corn Tortillas, Pepsi Pepsi Next (Can), Ground Beef (80% Lean / 20% Fat), Dole Shredded Lettuce. Snacks/Other: Pumpkin Pie (Individual Size or Tart), Pepsi Pepsi Next (Can), Bell Plantation PB2 Powdered Peanut Butter, Quaker Rice Cakes - Chocolate Crunch. more...

2738 kcal

Exercise: Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Believeitall93's Weight History

View Complete History

Believeitall93's Journal, 29 Oct 13

Submit a Comment

Believeitall93's Weight History