Weigh In record (no journal entry) for 29 October 2013
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102.7 kg
Lost so far: 1.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2013:
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1745 kcal
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Fat: 60.43g | Prot: 65.64g | Carbs: 243.34g.
Breakfast: Thomas' Plain Bagel. Lunch: Hellmann's Real Mayonnaise, McDonald's Hot 'n Spicy Chicken Sandwich, Corn. Dinner: Corn, Taco John's Chicken Quesadilla. Snacks/Other: General Mills Lucky Charms Cereal, Robert Rothschild Farm Chocolate Dipping Pretzels, Act II 100 Calorie Butter Mini Popcorn Bags. more...
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Gaining 9.5 kg a Week
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BlakeBlumenshine's Weight History
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