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20.8
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48.2 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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773 kcal
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Fat: 28.70g | Prot: 48.12g | Carbs: 80.08g.
Breakfast: 白吐司, 豬里肉（全塊，瘦肉）, 煎雞蛋, 小黃瓜. Lunch: 米香, 麻荖, 油飯, 豬里肉（全塊，瘦肉）, 煎雞蛋, 小黃瓜. more...
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Gaining 0.7 kg a Week
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