Weigh In record (no journal entry) for 30 January 2021
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77.8 kg
Lost so far: 6.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1670 kcal
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Fat: 68.96g | Prot: 89.61g | Carbs: 180.35g.
Breakfast: CasanCrem CasanCrem Clásico, La Tranquera Mate Cocido, Carrefour Leche Descremada , Edulcorante en Polvo, Tostadas Dulces. Lunch: Naranjas, Hamburguesa de Pollo, Tomates, Tarta de zapallitos. Dinner: Milanesa de Carne al Horno, Cebollas, Naranjas, Chia, Zanahoria, Lechuga, Repollo Morado, Tomates. Snacks/Other: Factura con Crema Pastelera, Yogurísimo Griego, Manzana Roja, Banana, Equal Sweet Edulcorante en Polvo, Peras, Granola, Uvas Pasas (sin Semillas), Avena Instantánea, Nueces. more...
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1899 kcal
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Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 1.1 kg a Week
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Bibiana_83's Weight History
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