Weigh In record (no journal entry) for 30 January 2021
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52.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1639 kcal
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Fat: 80.09g | Prot: 131.48g | Carbs: 88.50g.
Breakfast: Torta arancia e ricotta. Lunch: Suzi Wan Latte di Noce di Cocco, Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Foodspring Vegan Protein Vanille, Provamel Latte di Mandorla Naturale, Coco pops di grano saraceno. Snacks/Other: Lindt Cioccolato Bianco, Uovo, Banana, Noci, Myprotein Triple Nut Butter. more...
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Gaining 4.2 kg a Week
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EvEL!Na.K's Weight History
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