Weigh In record (no journal entry) for 30 January 2021
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89.3 kg
Lost so far: 7.8 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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452 kcal
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Fat: 14.67g | Prot: 17.01g | Carbs: 62.00g.
Breakfast: Pão Francês sem Miolo, Ovo Frito, Pão com Manteiga. more...
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Gaining 0.5 kg a Week
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keethrynsoares32's Weight History
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