Weigh In record (no journal entry) for 30 January 2021
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65.8 kg
Lost so far: 0.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1415 kcal
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Fat: 27.14g | Prot: 107.56g | Carbs: 191.28g.
Breakfast: Arándanos, Durazno, Huevo, Plátano, Quaker Avena Multisemillas, Loncoleche Protein Milk Blanca. Lunch: Peach, Lider Atún Lomitos en Agua, Chicken Breast, Lider Choclo en Granos, Lucchetti Tallarines 78. Snacks/Other: Minuto Verde Arándanos, Loncoleche Protein Yogurt. more...
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Gaining 0.2 kg a Week
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monte1235813's Weight History
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