Weigh In record (no journal entry) for 29 October 2013
|
127.9 kg
Lost so far: 5.9 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2013:
|
685 kcal
|
Fat: 51.59g | Prot: 45.51g | Carbs: 4.57g.
Breakfast: Essential Everyday Natural String Cheese, Chicken Leg (Skin Not Eaten), Iceberg Lettuce (Includes Crisphead Types), Swanson Extra Virgin Coconut Oil, Hard-Boiled Egg. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabellas's Weight History
|