aangelica06's Journal, 30 Jan 21

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Weigh In record (no journal entry) for 30 January 2021

60.8 kg Lost so far: 11.1 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2021:

321 kcal

Fat: 15.14g | Prot: 14.88g | Carbs: 32.50g. Lunch: Ragù, Arachidi con Guscio (Mangiate Sgusciate), Barilla Rigatoni. Dinner: Conad Spiedini di Suino con Salsiccia e Peperoni , Patate al Forno. more...

2085 kcal

Exercise: bho :2 - 1 hour, bho - 1 hour, 5,4 corsa - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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aangelica06's Journal, 30 Jan 21

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aangelica06's Weight History