Weigh In record (no journal entry) for 30 January 2021
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92.3 kg
Lost so far: 32.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1720 kcal
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Fat: 85.62g | Prot: 82.61g | Carbs: 160.92g.
Breakfast: Butter, Frischkäse, Dinkelvollkornbrot, Weintrauben, Zwetschgen. Lunch: Gut & Günstig Haltbare Schlagsahne, Dr. Oetker Puddingpulver Pur Vanille, Zwetschgen. Dinner: Dinkelvollkornbrot, Wonnemeyer Grüner Bohnensalat mit Zwiebeln, Gemischter Salat mit Dressing, Knorr Seelachs in Kräuter-Dill-Rahm, Rama Cremefine Zum Kochen 7%, Seefisch Seelachsfilet. more...
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Losing 1.3 kg a Week
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Miss Mayo's Weight History
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