Weigh In record (no journal entry) for 30 January 2021
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66.7 kg
Lost so far: 1.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1962 kcal
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Fat: 64.64g | Prot: 62.98g | Carbs: 191.37g.
Breakfast: Honigmelonen, Milbona Schnittlauch Gartenfrisch , Kaufland Take It Veggie Tomate-Hanf, Coppenrath & Wiese Mehrkornbrötchen , Kaufland Nashi Birne. Lunch: Küchenmeister Koala Kakao. Dinner: Sinnack Dinkelsteinofen Baguette, Lovilio Mozzarella, Beck's Blue Alkoholfrei, Chili (Selbstgemacht). Snacks/Other: Weißer Tafelwein, Landliebe Milch 1,5%, Kaffee. more...
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Losing 4.9 kg a Week
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Morgenmuffel2's Weight History
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