Weigh In record (no journal entry) for 30 January 2021
|
55.3 kg
Lost so far: 5.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
346 kcal
|
Fat: 4.95g | Prot: 29.26g | Carbs: 42.74g.
Breakfast: Desira Skyr Bourbon Vanille . Lunch: Gut & Günstig Junge Brechbohnen , Aldi Schlemmerfilet Italiano, Gut & Günstig Kartoffel Püree . more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|