Weigh In record (no journal entry) for 30 January 2021
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41.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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2260 kcal
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Fat: 60.75g | Prot: 104.87g | Carbs: 343.59g.
Breakfast: Findus Waffle, Ikea Food Kafferep Biscotti allo Zenzero, Savoiardi, Girella Girella, Ferrero Fiesta, Ikea Food Kafferep Biscotti al Cioccolato, Caffè Espresso, Zucchero, Latte Scremato. Lunch: Prosciutto Crudo, Pane Comune, Mela, Broccoli. Dinner: Maionese, Conad Sottiletta, Scottona Hamburger di Bovino Adulto, Tre Mulini Pane per Hamburger. Snacks/Other: Uva Sultanina, Noci, Mandorle, Mandarino, Arance, Lenticchie Bollite. more...
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Gaining 0.1 kg a Week
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LayZhangYixing's Weight History
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