Weigh In record (no journal entry) for 30 January 2021
|
58.2 kg
Lost so far: 4.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
395 kcal
|
Fat: 7.54g | Prot: 15.55g | Carbs: 67.37g.
Breakfast: Белый Город Молоко 2,5%, Увелка Мука Пшеничная Высший Сорт, Яйцо, Магнит Банан. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лундстрем's Weight History
|