Weigh In record (no journal entry) for 30 January 2021
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103.1 kg
Lost so far: 2.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1912 kcal
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Fat: 71.19g | Prot: 78.79g | Carbs: 213.97g.
Breakfast: Almette Kräuter, Milbona Käseaufschnitt, Kaffee, Aldi Brötchen, Kiwi, Mandarine, Vollmilch, Ja! Hähnchenbrustfilet, Kerrygold Extra Ungesalzen, Heidelbeeren. Lunch: Bofrost Linsensuppe. Dinner: Kalbsschnitzel, Kartoffelrösti. Snacks/Other: Verpoorten Eierlikör. more...
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Losing 1.1 kg a Week
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Jenny0805's Weight History
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