Weigh In record (no journal entry) for 30 January 2021
|
59.4 kg
Lost so far: 25.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2021:
|
251 kcal
|
Fat: 6.63g | Prot: 6.94g | Carbs: 44.42g.
Breakfast: Süt, Kelly's Fitness Club Çıtır Müsli Çikolatalı. Lunch: Elma. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
makarnayemekistiyorum's Weight History
|