Weigh In record (no journal entry) for 30 January 2021
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59.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1094 kcal
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Fat: 57.85g | Prot: 57.50g | Carbs: 85.67g.
Breakfast: Помидоры, Простоквашино Сметана 15%, Магнит Сыр Пармезан Гранд 45%, Лаваш Тонкий. Lunch: Окей Хачапури с Сыром. Dinner: Куриная Ножка. Snacks/Other: Вдохновение Шоколад Классический, Яблоко. more...
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Losing 0.7 kg a Week
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ЗамираЮсуф's Weight History
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