Twilightchik's Journal, 14 Jan 11

Weigh In record (no journal entry) for 14 January 2011
80.7 kg Lost so far: 0.9 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2011:
704 kcal Fat: 37.56g | Prot: 23.40g | Carbs: 65.52g.   Lunch: Robusto Six Cheese Pasta Sauce, Mild Cheddar Cheese Shredded, Tilla-Moos Pepper Jack Cheese, Plain or Buttermilk Biscuits. more...
1967 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 4.8 kg a Week

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Twilightchik's Weight History


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