Weigh In record (no journal entry) for 30 January 2021
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96.6 kg
Lost so far: 6.2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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977 kcal
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Fat: 28.22g | Prot: 35.47g | Carbs: 141.16g.
Lunch: Hard-Boiled Egg . Dinner: Pork Spring Roll, Sushi. Snacks/Other: Manhattan Milk Bottles, Willards Big Korn Bites (Small Packet). more...
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Losing 1.4 kg a Week
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Seizethe2nd's Weight History
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