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Trotz Schokolade gestern 😏
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63.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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696 kcal
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Fat: 26.09g | Prot: 59.56g | Carbs: 64.50g.
Breakfast: Lifeplus Daily Biobasics, Lifeplus Omegold, Milsani Laktosefreie Fettarme H-Milch, Lifeplus MSM Plus, Lifeplus Triple Protein Shake Vanilla, Lifeplus Proanthenols 100. Lunch: Rinderhackfleisch, Edeka Paprika in Streifen Geschnitten , Weißkohl. Dinner: Gurke (Geschält), Grüne Paprika, Dreimaster Tunfisch Filets In Eigenem Saft, Tomaten, Kaufland Pflücksalat, Gekochtes Ei. Snacks/Other: Schokoladenstückchen. more...
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Losing 1.4 kg a Week
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SeiN_MaulwurF's Weight History
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