Weigh In record (no journal entry) for 30 January 2021
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61 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 January 2021:
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1454 kcal
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Fat: 70.02g | Prot: 70.40g | Carbs: 140.57g.
Breakfast: Siyah Zeytin, Beyaz Peynir, Beyaz Ekmek, Domatesler, Ceviz. Lunch: Beyaz Ekmek, Tam Yağlı Sade Yoğurt, Tarhana Çorbası. Dinner: İşkembe Çorbası, Köy Ekmeği, Lahana Sarması. Snacks/Other: Starbucks Filtre Kahve (Tall). more...
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sinsirella.03's Weight History
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