Weigh In record (no journal entry) for 30 January 2021
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38.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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1333 kcal
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Fat: 45.34g | Prot: 46.44g | Carbs: 185.10g.
Lunch: Albondigas, Lider Tomate, Arroz familiar. Dinner: Evercrisp Cabritas, Panqueques, McKay Triton, Oreo Galletas Oreo. more...
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Losing 4.9 kg a Week
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