Weigh In record (no journal entry) for 30 January 2021
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69.2 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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434 kcal
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Fat: 19.91g | Prot: 9.47g | Carbs: 54.72g.
Breakfast: не Молоко Рисовое Классическое Лайт 1.5%. Lunch: Яшкино Вафли Шоколадные, Кофе Хауз Дабл Капучино с Маршмеллоу, Государь Суп Грибной. more...
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Gaining 4.9 kg a Week
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trubnikovaira's Weight History
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