Weigh In record (no journal entry) for 30 January 2021
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70.9 kg
Lost so far: 10.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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516 kcal
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Fat: 12.57g | Prot: 4.95g | Carbs: 95.67g.
Breakfast: Tango Wafer Chocolate, Cilok. more...
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Losing 2.8 kg a Week
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yusup17aning's Weight History
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