Weigh In record (no journal entry) for 30 January 2021
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61.2 kg
Lost so far: 2.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2021:
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494 kcal
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Fat: 24.55g | Prot: 46.53g | Carbs: 20.93g.
Breakfast: Оп. Соевые Блинчики. Dinner: Оп. Джем Шокояблочный Зоя Б., Веселый Молочник Сметана 15%. more...
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Losing 0.9 kg a Week
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