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not worried. couldnt count well'yesterday'and then had pb sandwich
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83.5 kg
Lost so far: 6.3 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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555 kcal
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Fat: 28.04g | Prot: 11.65g | Carbs: 73.98g.
Breakfast: Pineapple, Cabbage Soup. Lunch: Dole Creamy Coleslaw. Dinner: Boiled Potato (without Peel). more...
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Gaining 1.9 kg a Week
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Susan Keene salt lake city's Weight History
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