Weigh In record (no journal entry) for 29 January 2021
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62 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1576 kcal
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Fat: 46.22g | Prot: 70.14g | Carbs: 221.80g.
Breakfast: Lidl Pastel de Gloria, Café con Leche Semi Descremada. Lunch: Mandarina, Café con Leche Semi Descremada. Dinner: Tomates, Campofrío Jamón Cocido, El Caserío Lonchas de Queso, Aguacate, Carrefour Wraps de Trigo, Onigiri, Onigiri Salmon y Edamame. Snacks/Other: Multivitaminico, Café con Leche Semi Descremada, Lidl Pastel de Gloria. more...
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2079 kcal
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Exercise:
Shopping - 15 minutes, Watching TV/Computer - 4 hours, Desk Work - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 4 hours, Cooking - 20 minutes, Showering - 10 minutes. more...
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Gaining 0.0 kg a Week
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Marta TM's Weight History
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