Weigh In record (no journal entry) for 14 January 2011
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108.9 kg
Lost so far: 6.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2011:
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1879 kcal
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Fat: 80.28g | Prot: 88.07g | Carbs: 201.64g.
Breakfast: tim hortons belt. Lunch: Mixed Salad Greens, Italian Bread, Italian Salad Dressing, Chicken Cannelloni (Lunch). Snacks/Other: Pizza with Meat, apple. more...
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Gaining 0.1 kg a Week
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protractorboy's Weight History
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