Weigh In record (no journal entry) for 29 January 2021
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79.9 kg
Lost so far: 54.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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660 kcal
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Fat: 47.46g | Prot: 48.74g | Carbs: 6.97g.
Lunch: Walmart Queijo Mussarela, Cenouras, Carne de Vaca Assada, Ovo Frito. more...
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Gaining 1.0 kg a Week
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