Weigh In record (no journal entry) for 29 January 2021
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110.6 kg
Lost so far: 3.4 kg.
Still to go: 38.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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921 kcal
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Fat: 19.86g | Prot: 85.86g | Carbs: 103.07g.
Breakfast: NeoCell Super Collagen, Purely Inspired Organic Greens. Lunch: Earthly Grains Long Grain & Wild Rice Ready to Serve, Sour Cream, Kraft Shredded Colby & Monterey Jack Cheese, Salsa, Wal-Mart Boneless Skinless Chicken Breast, Black Beans (Canned), Green Giant Whole Kernel Sweet Corn. Dinner: Wegmans Sliced Baby Bella Mushrooms, Winn-Dixie Zucchini, Kroger Peeled Mini Carrots, Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Quaker Rice Cakes - Caramel Corn, Apples . more...
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Losing 1.3 kg a Week
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Christin1931's Weight History
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