Weigh In record (no journal entry) for 29 January 2021
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121.1 kg
Lost so far: 11.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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859 kcal
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Fat: 34.93g | Prot: 67.66g | Carbs: 63.48g.
Lunch: Weißer Reis (Langkorn), Gut & Günstig Hühnerfrikassee. Snacks/Other: Viva Vital Geflügel-Wiener mit Joghurt. more...
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Losing 4.2 kg a Week
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golfdriver911's Weight History
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