Weigh In record (no journal entry) for 29 January 2021
|
58.6 kg
Lost so far: 21.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
836 kcal
|
Fat: 32.84g | Prot: 27.10g | Carbs: 108.64g.
Dinner: Beef Tartare, Weizenbrötchen, Arla Kaergarden Gesalzen. Snacks/Other: Äpfel, Choco Bistro Schoko Butterkeks, Hemme Milch Kirschjoghurt, Aldi Fettarme Milch. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|