Weigh In record (no journal entry) for 29 January 2021
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64.5 kg
Lost so far: 13.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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519 kcal
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Fat: 9.64g | Prot: 39.15g | Carbs: 70.81g.
Lunch: Kobber Granola de Cereais, Danone Iogurte de Morango. Dinner: Quero Feijão Carioca , Sadia Filé de Peito, Abóbora Cozida (de Abóbora Fresca). more...
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Losing 2.4 kg a Week
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DanieleMag's Weight History
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