Weigh In record (no journal entry) for 29 January 2021
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75.2 kg
Lost so far: 2.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1125 kcal
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Fat: 45.12g | Prot: 121.09g | Carbs: 65.59g.
Breakfast: Kaffee, Grüner Smoothie. Dinner: Landjunker Rinderhackfleisch Light, Ei, Patros Leicht. Snacks/Other: Pink Lady Äpfel. more...
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Losing 0.7 kg a Week
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an.nanas's Weight History
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