Weigh In record (no journal entry) for 29 January 2021
|
52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
739 kcal
|
Fat: 23.67g | Prot: 60.12g | Carbs: 70.91g.
Breakfast: Терра Овсянка Цельная, Vera Кокосовое Масло, Сильпо Банан, Авокадо, Филе Индейки, Яичный Белок. Lunch: Оливки, Оливковое Масло, Филе Индейки. Snacks/Other: Alpro Соевое Молоко, Сильпо Апельсин. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
masjania's Weight History
|