Weigh In record (no journal entry) for 29 January 2021
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55.5 kg
Lost so far: 5.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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264 kcal
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Fat: 4.34g | Prot: 29.37g | Carbs: 25.21g.
Breakfast: Milsa Skyr Bourbon Vanille. Lunch: Aldi Hähnchengeschnetzeltes Gyros Art, Basmati-Reis (Gekocht). more...
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Losing 0.9 kg a Week
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