Weigh In record (no journal entry) for 29 January 2021
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59.6 kg
Lost so far: 1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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784 kcal
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Fat: 31.12g | Prot: 21.12g | Carbs: 106.95g.
Breakfast: Roti Goreng, Risoles, Bubur Kacang Hijau. Lunch: Nasi Uduk. more...
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Gaining 2.8 kg a Week
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adzkiya.nurul's Weight History
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