Weigh In record (no journal entry) for 29 January 2021
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55.6 kg
Lost so far: 10.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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980 kcal
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Fat: 18.79g | Prot: 40.06g | Carbs: 167.81g.
Breakfast: Coffee with Cream and Sugar, White Rice (Medium-Grain, Cooked). Lunch: Orange, Iki Ūkis Virti Burokėliai, Pineapple, Banana. Dinner: Chicken or Turkey Rice Soup (Home Recipe), Milk Chocolate Candies , Almonds . Snacks/Other: Coffee with Milk and Sugar, Muesli (Dried Fruit and Nuts) . more...
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Gaining 1.4 kg a Week
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Kristinakomi's Weight History
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