Weigh In record (no journal entry) for 29 January 2021
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71.8 kg
Lost so far: 30.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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247 kcal
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Fat: 12.07g | Prot: 7.53g | Carbs: 27.18g.
Breakfast: Белый Город Молоко 2,5%, Пирожок с Луком и Яйцом. more...
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Losing 1.8 kg a Week
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