Weigh In record (no journal entry) for 29 January 2021
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79 kg
Lost so far: 5 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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876 kcal
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Fat: 26.35g | Prot: 31.06g | Carbs: 131.63g.
Breakfast: Milk, Honey, Cocoa Powder, Banana, Avocado, Borovets Muesli Cookies with Cranberries. Lunch: ZERO Bolognese Sauce, Macaroni. Dinner: Hochland Creme Clasic, Rice Up Brown Rice Chipa Chia & Quinoa, Boiled Egg, Tomatoes, Cucumber. more...
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Losing 1.2 kg a Week
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hizemasandzhik's Weight History
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