Weigh In record (no journal entry) for 29 January 2021
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55.5 kg
Lost so far: 1.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1381 kcal
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Fat: 63.09g | Prot: 114.90g | Carbs: 90.83g.
Breakfast: Myprotein Omega 3, Succo d'arancia, Olio Extra Vergine di Oliva, Albume d'uovo, Uovo. Lunch: Pane Comune, Broccoletti, Olio Extra Vergine di Oliva, Santa Lucia Mozzarella Light. Dinner: Pane Comune, Zucchine, Pangrattato, Parmigiano Grattugiato, Uovo, Coop Macinato Scelto di Vitello. Snacks/Other: Mela, Fage Yogurt Greco Total 2%. more...
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steady weight
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Elissssssss's Weight History
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