Weigh In record (no journal entry) for 29 January 2021
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81.2 kg
Lost so far: 4.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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862 kcal
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Fat: 38.85g | Prot: 60.44g | Carbs: 64.67g.
Lunch: Avocadocreme, Rucola , Zurück Zum Ursprung Frischkäse Natur 14,5% Fett, Schweinefilet, Räucherlachs, SPAR Wraps. more...
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Losing 3.5 kg a Week
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biene775678's Weight History
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