Nika Mamont's Journal, 29 Jan 21

Weigh In record (no journal entry) for 29 January 2021
98.4 kg Lost so far: 0 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 January 2021:
1041 kcal Fat: 59.64g | Prot: 41.96g | Carbs: 87.55g.   Breakfast: Чай с Сахаром, Холодный Кофе со Сливками, Хот-Дог. more...
Gaining 1.5 kg a Week

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Nika Mamont's Weight History


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