Weigh In record (no journal entry) for 29 January 2021
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57.2 kg
Lost so far: 6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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498 kcal
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Fat: 13.11g | Prot: 24.79g | Carbs: 70.43g.
Breakfast: İzmir Köfte, Ananas, Yeşil Elma, Fellas Protein Bar Peanut & Cacao, Danone Activia Kayısılı. Snacks/Other: Eti Antep Fıstıklı Çikolata. more...
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steady weight
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honeysucc's Weight History
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