Weigh In record (no journal entry) for 29 January 2021
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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956 kcal
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Fat: 26.12g | Prot: 55.74g | Carbs: 126.34g.
Breakfast: Asda Unsweetened Almond Milk, Coffee with Milk, Tesco Value Porridge Oats. Lunch: Honeydew Melon. Dinner: Cooked Kale (from Fresh), Snow or Sugar Snap Peas , Teriyaki Salmon, Rice Noodles (Cooked) , Sweet Red Peppers. more...
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Losing 2.1 kg a Week
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Martyna Curly's Weight History
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