Weigh In record (no journal entry) for 29 January 2021
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50.6 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2021:
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1218 kcal
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Fat: 34.22g | Prot: 123.88g | Carbs: 95.06g.
Breakfast: Яблоко, Каждый День Сыр Сулугуни, Кухмастер Томатная Паста, Кофе (из Молотых Зерен). Lunch: Куриное Филе, Белый Город Молоко 2,5%. Dinner: Додо Пицца Пицца Пепперони. more...
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Losing 2.8 kg a Week
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Aquairendyk's Weight History
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