Weigh In record (no journal entry) for 29 January 2021
|
95.9 kg
Lost so far: 3.6 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2021:
|
260 kcal
|
Fat: 7.85g | Prot: 9.44g | Carbs: 35.36g.
Breakfast: Milch 1,5%, Ahornsirup, Schneekoppe Leinsamen Geschrotet, Kölln Haferflocken. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mika1966's Weight History
|